Freda Does Yoga

Freda is 90 years young, and the 40 year old doctors on…The Doctors…can’t keep up with her.

90 year old Freda does yoga

My Freda videos are no more! I replaced the other one with a 93 year old yoga teacher. I haven’t replaced this one yet. Maybe later….

 

Impressed? I am! Check out this post to see some of her secrets for staying so fit and healthy at 90!

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